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P. 6

• 1.Avoid eating too many sweets,

                                                                                                             chocolates  and soft drinks. They will

                                                                                                             stick to the teeth and cause tooth


                                                                                                             decay.


                                                                                                             • 2.Rinse your mouth after every meal

                                                                                                             to remove food particles that might be


                                                                                                             stuck in your teeth.


                                                                                                             • 3.Go to a dentist for a checkup at

                                                                                                             least once in six months.
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