Page 5 - ppt3
P. 5
DO NOT OVER EAT:
q
u
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r
f
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l
If you overeat frequently, over
time, this will slow
t i m e , t h i s w i l l sl o w
n
p
t
I
your digestive process. It means
ce
ss.
a
r
o
s
m
e
n
e
h
n
e
m
the food you eat will remain in the
r
a
i
i
t
st
o
i
r
d
o
stomach for a longer period of time
e
f
a
o
t
l
i
f
ch
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a
m
r
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e
p
n
g
o
.
t
f
o
a
o
m
r
l
e
n
a
and be more likely to turn into fat.
d
e
b
i
n
r
u
t
n
i
y
l
ke
t
t
o
