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MECHANISM OF BREATHING:

                   1.  During  inhalation  :The  intercostal  muscles  contract  causing  the  rib  cage  to
                       move upward and outward, and the diaphragm contracts and move downward.
                       The  upward  and  outward  movement  of  rib  cage,  as  well  as  the  downward
                       movement of diaphragm, both increase the space in the chest cavity and make it
                       larger. As the chest cavity becomes larger, air is sucked in from outside into the
                       lungs. The lungs get filled up with air and expand.

                   2.  During exhalation:The intercostal muscles relax causing the rib cage to move
                       downward  and  inward,  and  the  diaphragm  relaxes  and  move  upward.  The
                       downward and inward movement of rib cage, as well as the upward movement of
                       diaphragm, both decrease the space in our chest cavity and make it smaller. As
                       chest cavity becomes smaller, air is pushed out from the lungs.


                                       Inhalation                   Exhalation



                                    Rib cage moves upward             Rib cage moves
                                         and outward              downward and inward


                                      Diaphragm contracts         Diaphragm relaxes and
                                     and move downward.               move upward.

                                    Space in the chest cavity       space in the chest
                                           increases.                   decreases.


                                     Air gets pulled into the     Air is forced out of the
                                             lungs                   respiratory tract





















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