Page 11 - PPT

Here are some Fruits with their benefits:

1.Apples- Apples are among the most

popular fruits, and also happen to be

incredibly nutritious.

They contain a high amount of fiber,

vitamin C, vitamin k and vitamin B.

2.Banana-Bananas are rich in vitamins and

minerals. Banana has a sweet and sour

taste. The sweet taste is said to bring about

a sense of heaviness which support

digestion.