Page 20 - PPT First aid for cuts, wounds, fractures
P. 20

First aid for sprains






                •Do not move sprained part of the
                body




                •Apply ice-packs or ice-cubes on the
                injured part to reduce swelling.




                •An elastic bandage can be wrapped
                around the joint to prevent it from

                moving



                •First day the sprained joint should

                be soaked in cold water




                •From the second day onwards soak
                it in warm water two or three times

                a day




                •Ointment should be lightly rubbed
                over sprained joint.
   15   16   17   18   19   20   21   22   23   24   25