Page 8 - LN 2
P. 8

Yoga is a calm and gentle way to

      stretch                      our           body,                  bre        a   the d              e   epl       y and
      stretch our body, breathe deeply and



                                                feel peaceful.
                                                fe      el     p     ea      c   e   ful.


















































                                                                                                         Practice daily
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