Page 2 - mm
P. 2

MIND MAP

                                        Class XII -               Chapter - 7 :  Topic - 2  : Physiology

         CHAPTER AT GLANCE





                                  • Anatomical factors                                                       • Pre–Participation of medical check up
                                  • Age related causes                                                       • Proper conditioning
                                  • Training related causes                                                  • Avoid dehydration
                                  • Equipment selection factors                                              • Protective sports equipment & gears
                                  • Impact and contact causes                                                • Adequate & effectively maintained facilities.
                                                                                                             • Sports Person’s psychological conditions &

                                                                                                              environment.
                                                                                                             • Adequate rehabilitation \ Injury management
                                                                                                             • Proper use of right techniques

                                                                         Injuries in                         • Balanced diet & adequate   rest
                                                                                                             • Use of proper skills
                                                                            Sports                           • Warming up & cooling down.
           • First Aid is the assistance given
             to  any  person  suffering  a
             sudden  illness  or  injury  with
             care.


                                                                                                          • Soft tissues injury-
                                  • Preserve life                                                          Sprain,Strain,Abrasion,contusion,bruises,incision,
                                  • Prevent Deterioration                                                  laceration
                                  • Promote Recovery                                                      • Bone injuries-
                                                                                                           simple,compound,impacted,communated,greensti
                                                                                                           ck,transverse,oblique,complicated.
                                                                                                          • Joint injuries-hipjoint,shoulder,lower jaw
                                                                                                          • Subluxation (Partially displaced)
                                                                                                          • Luxation (Completely displaced)
   1   2   3