Page 2 - Home Assignment XII Ch-6[Test & Measurement]
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18 Calculate the Physical Fitness Index using short formula for a 12 year old by having completed 5
Harvard step test for duration of 3 minute and a pulse rate of 54 beats for 1 to 1.5 minute.
19 List down the fitness index score of Harvard step test? 5
20 Describe the procedure for administering Rikli & Jones fitness test. 5