Page 1 - Home Assignment XII Ch-6[Test & Measurement]

XII Chapter-6[Test & Measurement]

SL Questions Marks
1 What the weight of the bumble for women use for Arm Curl Test. 1
A- 3 Pound. B- 5 Pound. C- 8 Pound, D- 9 Pound
2 In Arm Curl Test time duration is ________ seconds 1
A-40Sec. B- 20Sec. C- 30Sec. D-10Sec.
3 What the use of Back Scratch Test to a Senior Citizen. 1
A- To Check Upper Body Strength. B- To Check Lower Body Flexibility.
B- To Check Upper Body Flexibility. D- To Check Coordinative Ability.
4 How many obstacles are use in Zigzag running test for speed and agility. 1
A-4. B-10. C-5. D-8.
5 In total how many items is use in motor fitness test? 1
A- 10. B- 8. C- 7. D- 9
6 In which test to measure the upper body strength & Endurance. 1
A- Arm Curl Test. B- Rockport Test. C- Partial Curl Up. D- Push Up
7 In which test to measure the strength and endurance of Abdominal Muscles 1
A- Arm Curl Test. B- Rockport Test. C- Partial Curl Up. D- Push Up
8 In which test to measure the upper body strength and endurance to a girl 1
A- Arm Curl Test. B- Modified Push Up. C- Partial Curl Up. D- Push Up
9 In total how many trials are given in “standing Board Jump Test” 1
A- 3. B- 5. C- 7. D- 4
10 In partial curl up test, the knees should be flexed and feet should be how many inches from the 1
buttocks.
A- 13 inches. B- 15 inches. C- 17 inches. D- 12inches.
11 In partial curl up test, the Curl up should not be counted if the shoulders are not raised up to 1
______inches.
A- 3 inches. B- 1 inches. C- 4 inches. D- 2 inches
12 What is the weight of the medicine ball use for girls test in Barrow General Motor fitness test? 1
A- 3kg. B- 2kg. C- 1 kg. D- 5kg.
13 What is the weight of the medicine ball use for boys test in Barrow General Motor fitness test? 1
A- 3kg. B- 2kg. C- 1 kg. D- 5kg.
14 “Harvard Step Test” developed by Brouha in which year. 1
A- 1940. B- 1943. C- 1934. D- 1942
15 What is the bench height use in “Harvard Step test” for bosy? 1
A- 23 inches. B- 21 inches. C- 24 inches. D- 20 inches
16 Explain the procedure for Eight Foot Up and Go Test? 3
17 Calculate the physical Fitness Index for a 12 year old boy having completed Harvard 3
Step Test for duration of 3 minute and pulse rate of 54 beats for 1 to 1.5 minute. 50 beats
for 2 to 205 min and 46 beats for 3 to 3.5 min