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Technique: It is an basic movement of any sports or event. We can say that a
technique is the way of performing skill.
Style: It is an individuals expression of technique in motor action, therefore each
sports person due to his specific or particular psychic, physical and biological
capacities realize the technique in different way. It is called his style

DOPING

Introduction
Drugs are life-saving as well as life-threatening chemicals. They are used by
sportspersons for different purposes. Performance enhancing drugs are banned in
sports. The reasons for the ban are mainly, the health risks of performance-
enhancing drugs.

Anti-doping authorities state that using performance-enhancing drugs goes against
the spirit of sports.

According to world anti-doping Agency (WADA) “Doping is defined as the
occurrence of one or more of the anti-doping rule violations.

MEANING AND TYPES OF DOPING (Concept)
Doping is the use of prohibited substance or methods to improve sports
performance. It can also be defined as use of drugs or sports performance. Doping
methods or substances might harm the health of athletes and might be fatal.

Types of Doping (Classification)
(i) Performance enhancing substance:

• Stimulants

• Anabolic Steroids

• Peptide hormones

• Beta-2 Agonist

• Narcotics

• Diuretics

• Cannabinoids.

(ii) Physical methods.

• Blood doping and Gene doping comes under physical method.

Blood doping: It is the process of increasing the Red blood cells by blood
transfusion. Blood doping increases hemoglobin allows higher amount of to fuel