Page 3 - PPT on Importance of food

• Healthy food provides us the nutrients and energy

to develop and grow, be active and healthy, to

move, play, work, think and learn.

• Foods are directly related to our body and mental

and social health because each food or liquid

contains particular nutrition such as carbohydrates,

protein, vitamins, minerals, fats, etc, which are very

necessary for our physical and mental growth.