Page 1 - Home Assignment, Test, Measurement and Evaluation.docx
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SAI INTERNATIONAL SCHOOL
                                         Test, Measurement and Evaluation, ch-7

                                                           Class - XI
                                                    HOME ASSIGNMENT




               1. sheldon classified   the body types of individuals into the following categories.          (1)


               a) Pyknic  b) Asthenic  c) athletic  d) Non of these

               2. Which  is the ability to exercise the entire body for long periods of time.                (1)

               a) cardio vascular endurance   b) muscular strength   c) muscular endurance   d) body com position


               3. There are how many  components of health related fitness.                                  (1)

               a) 3   b) 4   c) 5   d) 6

               4. In which component  the amount of force a muscle or muscle groups can exert.               (1)


               a) strength  b) speed  c) endurance  d) flexibility

               5. Sit-and-reach test is used to measure the which component of an individual.                (1)

               a) strength  b) speed  c) coordinative   d) flexibility


               6. EXPLAIN  ABOUT PARTIAL CURL UP.                                                            (3)

               7.  WHAT DO YOU MEAN BY TEST, MEASUREMENT AND EVALUATION?                                     (3)
               8 . TO MEASURE THE UPPER BODY STRENGTH AND ENDURANCE OF BOYS AND GIRLS, DISCUSS PUSH UP
               AND MODIFIED PUSH UPS RESPECTIVELY.                                                           (5)

               9. DISCUSS THE HARVARD STEP TEST TO MEASURE THE CARDIOVASCULAR FITNESS.                       (5)
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